april 10 – may 3 2023

 200 HR vinyasa yoga teacher training

STUDY WHAT YOU LOVE

START YOUR JOURNEY HERE

Has yoga changed your life? Would you like to share and inspire others to follow the same path? Join our course to build on your confidence, strengthen your authentic voice, and learn how to share the magic of yoga with the world. This program is perfect regardless if you are looking to become a yoga teacher, or are simply interested in learning more and strengthening your personal practice. Join Kanami Anderson and Kameko Shibata on this transformational journey to gain a deeper understanding of this ancient practice! You will receive your 200 hour Yoga Alliance accredited certification upon graduation of this course.

The world is changing

More than ever we’re in need of strong patient and compassionate voices to lead

Kameko Shibata and Kanami Anderson are back with a comprehensive vinyasa teacher training through the Ayurvedic lens, with a strong emphasis on how to lead, teach, and embody yoga in your every day life. This is a 24-day Teacher Training in Puerto Escondido, Mexico, combining 2 TT curriculums and 9 cumulative years of TT experience.

This training will prepare you to deepen your practice and understanding of yoga, embark on a teaching journey, or further your current yoga teaching education. This training is focused strongly on Anatomy, Alignment, Teaching Methodology, woven together with the Philosophy of the Yoga Sutras and grounded in the Five elements of Ayurveda. The curriculum will guide you to craft your classes around elemental sequencing with a set all level vinyasa sequence that allows you to cultivate your authentic voice and creativity.

The training will be lead by Kanami and Kameko, with morning vinyasa and evening restoratives practices. Occasionally classes will be lead by other highly qualified teachers at Jardin Ganesha including vinyasa, yin, restorative, sound healing and kirtan.

meet your instructors

KANAMI ANDERSON

Kanami has been teaching yoga in Canada, Japan, California, and Mexico for over 10 years, and is the founder of the Powder Yoga Niseko studio in Niseko, Japan.

She is an E-RYT 500 hour Certified Teacher with Yoga Alliance, has over 4,000 hours of teaching experience, and is accredited by Yoga Alliance to certify new teachers under her own RYS (registered yoga school).

She is also a Mat Pilates Instructor, a Traditional Thai Masseuse, has a diploma as a Diet & Nutritional Advisor, and worked as a whitewater rafting river guide in the outdoor industry for 12 years before focusing solely on yoga, health, and wellness. She is now based in Puerto Escondido where she lives with her husband and three dogs Charlie, Piña, and Domino.

Sharing her love for yoga, health, and wellness through teaching others is Kanami’s ultimate passion.

meet your instructors

kameko shibata

Kameko is an ERYT-500 Yoga Teacher, Ayurvedic Practitioner, Massage Therapist, professional aerialist and wild creature. She holds a Master of Arts in Ayurveda from Mount Madonna Institute, with 10 years of clinical practice in Ayurvedic counseling and massage therapy.

She is honored to practice and teach Yoga in the Krishnamacharya tradition of vinyasa krama for more than 15 years. She brings an international and inclusive lens to her offerings, being of Japanese and European descent, raised in rural northern California, and having studied Yoga and Ayurveda in India, and taught extensively in the Bay Area, CA for a decade. She currently resides and teaches in person (and online) in Puerto Escondido, Oaxaca, México.

.your home for 24 days

Casa de los sueños

Once upon a time Kanami and her husband  Andrew had a dream: to build a house somewhere warm where they could slowly build a life together. After a six week visit to Puerto Escondido they knew that was going to be the place. Fast forward six years: they now live in this house, located in La Punta, Puerto Escondido, just up the hill from Zicatela Beach. La Casa de los Sueños is a house built with thought, intention, and lots of love. 

It has a beautiful yoga space upstairs underneath a cool palapa roof, spacious outdoor living spaces, and a big yard for Andrew to plant all his favourite trees and plants, and for their three happy dogs to run around in. As soon as they moved in Kanami knew what to call her new yoga space upstairs: La Buena Vida Yoga Shala!

Join Kanami and Kameko’s next 200hour YTT and become part of La Buena Vida family. Feel completely at ease during your Level 1 course in this house built with love, and filled with love by Domino, Piña, and Charlie (Kanami’s three dogs). Expect lots of 1-on-1 attention during your training since this will be a small group with a maximum of five students. The small number will ensure each student will get the support they need to thrive through the detailed curriculum. This will be a more advanced Level 1, so please be prepared to focus and study hard.

Casa de los Sueños is close to the best surf spots, restaurants, cafes, and shops, but far enough away to feel quiet, spacious, and peaceful. Get ready to live the good life in Puerto Escondido: once you’re here you’ll never want to leave! 

TUITION COSTS

  • Early Bird *save $200 when you pay before March 10th

WHAT’S INCLUDED

  • 20 days of in-person advanced classroom studies
  • Use of all yoga equipment at La Buena Vida Yoga Shala
  • “The Art of Yoga Education” manual (over 500 pages of teaching principles, detailed anatomy, and various training materials)
  • 160 contact hours of study with Kanami and Kameko + 40 hours reading/homework for a total of 200 hours
  • 200 hour Yoga Alliance accredited certification upon graduation

vinyasa YOGA & ayurveda

THE TRAINING

This comprehensive 200-Hour Teacher Training Program will transform your practice, pass on the ancient teachings of yoga, and give you all the tools required to teach a solid Vinyasa class with a strong emphasis on Ayurveda.

Our curriculum is Yoga Alliance approved, and upon graduation you are eligible to become a Registered Yoga Teacher (RYT) with the largest international nonprofit association representing the yoga community.

You will also have an incredibly supportive community to help you on your journey, and you will gain lifelong friends during the course who will continue to support you for years to come.

TEACHING ASANA
The principles of teaching, cueing, assisting, demonstrating, theming, sequencing, and how to put together a well-rounded and thoughtful Hatha, Flow, and Power Vinyasa class. Learn hundreds of poses in both their English and Sanskrit names, and the foundations of each pose from the ground up.
WESTERN & YOGIC ANATOMY
Learn the western anatomy of bones, joints, connective tissue, muscles, breathing, nervous and circulatory systems, injuries, and as well as basic prenatal yoga. You will also learn the energetic effects of yoga on the body, and will study PRANA in detail. What it is, the different techniques that direct prana, Kundalini energy and its infinite potential, the chakra systems, bandhas, Ayurveda, the vayus, and the nadis.
MEDITATION & PRANAYAMA
Practice different styles and techniques of meditation and pranayama (yogic breathing exercises) everyday. Develop a deep understanding and connection with both so you can easily share their immense benefits with your students.
HISTORY AND PHILOSOPHY OF YOGA
Study Patanjali’s Yoga Sutras and the Bhagavad Gita, and how these teachings provide a very real model that can be applied to daily life. You will also get to discuss and learn in detail about Yoga’s journey to the West, and the most influential yogis of our time.
THE BUSINESS OF YOGA
Discuss the ethics of yoga, code of conduct, and important qualities of a successful teacher. Learn about the business of yoga, defining your mission, marketing yourself, and setting your goals and dreams.
PRACTICE TEACHING
The fastest way to becoming a great yoga teacher is practice, practice, and more practice. Students will be given plenty of classroom time to plan many styles of classes: from a challenging, fast-paced Power practice, to a super mellow, relaxing yin stretch-out, and everything in between. Emphasis will be made to try different classes out on each as often as possible during and after the course. This is a great opportunity to receive feedback, get creative, and learn from one another.
SAMPLE SCHEDULE
MONDAY | WEDNESDAY | FRIDAY

07:00 – 09:00  YTT Asana Practice and Manual study

09:30 – 11:00  Group Public Class with One Love Teacher of the Day

11:oo – 13:00  Lunch Break

13:00 – 17:00  Textbook studies

17:00 Free time

TUESDAY | THURSDAY

Sunrise – 09:30  Free time

09:30 – 11:00  Group Public Class with One Love Teacher of the Day

11:30 – 13:00  YTT Asana Practice and Manual study

13:00 – 15:00  Lunch Break

15:00 – 17:30  Textbook Studies

18:00 – 19:00  Sunset Yoga Practice/Studies

*Schedule is subject to change

Weekly schedule will be Monday to Friday with Weekends off, and may adjust slightly depending on weather and surf forecast!

QUESTIONS?

I'D LOVE TO HEAR FROM YOU!

LET'S TALK ABOUT YOGA, MASSAGE, AND PILATES 😊